Our Buteyko Breathing Courses

Upcoming Zoom Courses

Learn Buteyko Breathing techniques for your own health and wellbeing:

Nervous System Reset: Breathing Techniques to Rewire for Calm & Clarity

Starts: 27th Feb 2025

Cost: $499 / £379 / €469  

Availability: 2 Places Remaining

A five-week program designed to harness the power of your breath to fundamentally transform your response to stress, enhancing your sense of calm and mental clarity.   This course offers a practical pathway to not just manage stress, but to rewire your nervous system for long-term resilience and well-being.

One-to-One Breathing Coaching

Starts: Any Time

This 6-session Breathing programme is tailored to your individual needs at a time that suits you. It begins with a thorough breathing assessment, followed by the introduction of foundational and advanced Buteyko Breathing techniques, methods to manage the nervous system, stress resilience strategies, and practices for enhancing mental clarity and sleep quality.

Buteyko Breathing for Asthma, Rhinitis, Long COVID & Respiratory Conditions

Starts: Spring 2025

Cost: $499 / £379 / €469

Format: Zoom - Small Group

This 5 session Buteyko Breathing course is designed for participants experiencing a wide range of respiratory conditions including Asthma, Rhinitis, Air Hunger, Breathlessness, Hay Fever, Long COVID, COPD & Recurrent Chest Infections.

  • “Neil is an excellent teacher. I really enjoyed my five week Buteyko course and plan to keep up the practice, because I now have more energy, can exercise harder and feel that the circulation in my calves has improved.”

    Ruth, UK

  • I was quite open with my expectations for the Buteyko course and pleasantly surprised with the results which included shifting to nose breathing nearly all the time, 100% clearing up of morning congestion and sneezing upon waking, an increased awareness and appreciation of breathing patterns.

    - Robin, Northampton